About The Art of Calm
Let’s face it: the more we rush around, the shorter the days can seem. Packed with page after page of inspirational ideas to help you bring your life back to center, this is the perfect antidote to reducing the chaos of everyday life. Filled with exquisite photographs and insightful quotations, this elegant book offers an opportunity to enjoy guilt-free “me” time, as well as easy suggestions for a more peaceful existence—from keeping a bud vase on your desk to tucking yourself into bed an hour early with a book you love. The brilliant images are a reminder to savor the world’s natural beauty—and ease the mind in an instant. This enriching, beautifully illustrated book is an inspiring guide to relaxation and harmony. Simple tips for how to unwind, ideas for spending quality time with loved ones, and illuminating quotes offer ideas on how to slow down and savor life’s simple moments.
Let me start by saying this is an absolutely exquisite book. The stunning images, the simple yet inspiring and encouraging words indeed create a calming balm.
I have been dealing with very challenging issues lately in which I find myself overwhelmed at times requiring a recharge of my battery but..with responsbililites and limited time along with my high stress level I have failed at renewing myself until this beautiful book came my way.
No such thing as accidents, so it seems in my situation. I have enjoyed perusing the pages, absorbing the images and taking a few minutes to calm myself despite the various serious issues on my plate. A few minutes is all it takes to lose yourself in the illustrations paired with the wise words gently nudging, granting permission for respite from life’s grueling demands. Sitting on my nightstand, I simply reach over to start and end my day with a moment of calm, believe me it works!
I enjoyed all the illustrations and words, I found this particular pearl of wisdom striking –
Gorgeous, amazing things come into our lives
when we are paying attention: mangos, grand nieces, Bach, ponds. This happens more often when we have as little expectations as possible…Astonishing material and revelation appear in our lives all the time.
Let it be. Unto us, so much is given.
We just have to be open for business.
This would make a fantastic gift for any woman encouraging her to find mere minutes in her life to feel a moment of calm, after all, WE can all use a dose in this chaotic, hectic world.
I love this book and I know you will too. I look forward to more from Rebecca Ascher-Walsh, no doubt she helped improve my life with her generous gift and art of calm. Simply lovely!
About Rebecca Ascher-Walsh
Rebecca Ascher-Walsh is a journalist who covers celebrities and lifestyle. She contributes to many newspapers and magazines, including Entertainment Weekly, The Wall Street Journaland The L.A. Times.
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Publisher: National Geographic (March 29, 2016)